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The Breakfast Salad

Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1

Ingredients

  • 2 cups leafy greens arugula, spinach, kale, sorrel
  • 2 eggs
  • 1-2 t olive oil good quality

Instructions

  • Toss your greens with your olive oil, and a hefty pinch of sea salt. I like Maldon for it's flakiness. Feel free to add more olive oil if needed.
  • Prepare you eggs -- fried, poached, soft boiled. Keep the yolks a little runny as you want them to combine with the olive oil for the "dressing". Once the whites are solid, add the eggs to the greens and enjoy.

Notes

This salad will work with lettuce, obviously, but the greens that I've mentioned pack way more of a vitamin and mineral punch. I will also sometimes add radish or fennel for a little "kick". Avocado is always delicious. As is cheese. Bottom line, make this salad your own.