Health
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3 Simple Ways to Improve Your Brain
Ah, the brain... that big hunk of delicious grey matter that controls everything that we do, say, want and feel....
My Healthier Take On Tabbouleh
I created this healthier take on tabbouleh for two of my friends who are vegan. I'd invited them for dinner...
Mineral vs Chemical: Breaking Down the Sunscreen Debate
It's official -- summer is here. So, it's time to get serious about sunscreen. As a recovering tanner, I understand...
Sorrel Salad with Roasted Beets & Feta
I love the farmer's market. Partly because I'm always discovering new foods. Sorrel is an herb that I'd only ever...
Finally, A Paraben Free Lipstick That Feels Amazing
Everyday, there is some new story about the perils of parabens, sulfates and the other chemical ingredients that litter everything...
Meditation Made Easy
Every day, there seems to be some new article touting the health benefits of meditation: It reduces stress. It slows aging....
Pomegranate Cocktails for Guilt Free Drinking
There's nothing like a specialty cocktail to kick a party into high gear. Even people who don't normally imbibe tend...
Best Friend Handbook Rule #3: Learn to Fight Fair
I was never taught what I like to call "appropriate anger". Growing up, my father rarely got mad about the...
Lululemon Design at Old Navy Prices
I have been a Lululemon exercise tights wearer for over a decade. I started with the Groove pant and moved...
Tomato & Fennel: A Cancer Fighting Bowl of Yumminess
It was Saturday and the larder was bare (Sunday is my shopping day). I had baby tomatoes and some fennel,...