Health
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Anti-perspirant vs Deodorant
The antiperspirant vs deodorant debate is one that I have been grappling with for over a decade. Why? Well, for...
Coleslaw with Citrus-Cilantro Dressing
I love nothing more than cooking good food for friends which is why I tend to do the cooking on...
Bounce Your Way to a Better Body
The benefits of rebounding are, frankly, astounding. It burns more calories per minute than running. It's easy to do. And...
Best Mineral Sunscreens
I have been on a tear lately trying to uncover the best mineral sunscreens. Why? Because it's sun season and...
Crack Potatoes
My friend Alex dubbed this crispy smashed roasted potatoes recipe from Fine Cooking "Crack Potatoes" the first time that I...
Manuka Honey – Myth or Magic?
My friend Jules has been touting the health benefits of manuka honey for years. It is her go-to remedy for...
Drink Up: Importance of Staying Hydrated
I was recently reminded of the importance of staying hydrated when my Mom wound up in the hospital for dehydration....
Sugar is Like the Devil
Sugar is like the devil -- tempting me with its yummy sweetness while secretly giving me wrinkles, making me fat...
Banish Back Pain
Like so many of you, I have had more than my fair share of back pain. I threw my back...
Is Sitting As Bad As Smoking?
We all know that it's a good idea to get off our butts and move, but is sitting as bad...