Ask Katherine
category
Best Flu Fighter is Kick-Ass Immune Activator
Flu season has reared its ugly head again. Besides being particularly vicious this year, we also have to contend with...
Winter Salad with Persimmon, Pomegranate & Hazelnuts
I love salads. They're easy to make, and can be really good for you. Unfortunately, I tend to forget about...
Collagen – Hero or Hoax?
Collagen seems to be everywhere these days. It's being added to water, grab and go bars, smoothies. You can even...
Best in Clean Sunscreens
In the last year and half, I have embraced clean skin care with a vengeance. There are simply too many...
Best Tips for Managing Stress
After spending most of 2018 and the beginning of 2019 being treated for a pretty aggressive form of breast cancer,...
Latest & Greatest in Plastic Surgery
I recently got back from New Orleans as part of my job with the Plastic Surgery Channel. It was the...
Best in Clean Skin Care
I don't know about you, but I've always assumed that the FDA has my back when it comes to the...
How to Practice Gratitude
We are all brought up being told that happiness is a given. But the truth is, it's not. Happiness takes...
The Perfect Mascara
Anyone who has been following the Best Friend Handbook knows that mascara would be my desert island beauty product. You...
Fat Is Your Friend
In my day job, I am lucky enough to work with some of the top plastic surgeons in the country....